12/6/24

Striking combos
Written By Altruist MMA

*may be a new 14 yr old trial today

Warm up

  • Give and take

  • Check a leg kick and return with Striking Kata C

  • only front limbs to earn h20

Technique

  • Review - catching body kicks

  • Catch a kick - return with Striking Kata G (right hook, left hook, leg kick, jab, straight)

  • add a switch liver kick

Contact

  • kicks vs punches

  • secret move

  • live

Picture and Bow out

Altruist MMA https://altruistmixedmartialarts.com
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12/9/24
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11/22/24