11/15/24

Striking combos
Written By Altruist MMA

Warm up

  • check a leg kick and return with 3 strikes

  • Review: backwards Striking Kata N + switch kick

  • only left hooks to earn h20

Technique

  • 1/2 of Sharif’s Boxing combo

  • second 1/2 of Boxing combo

  • + 2 clinch knees + push off head kick

Contact

  • front limbs only

  • left hooks vs right straights

  • live

Picture and Bow out

Altruist MMA https://altruistmixedmartialarts.com
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