10/6/25

guard retentionsubmissions

Oct 6

Written By Altruist MMA

Warm up

crack the coconut
torreando
armbar

Technique

DLR - back take
RDLR - kiss of the dragon or underhook back take

RDLRDLRde la rivaclosed guard

Altruist MMA https://altruistmixedmartialarts.com

11/3/25

9/29/25