11/8/24

Striking combos
Written By Altruist MMA

Warm up

  • Give and take

  • Review: Switch Kick + Striking Kata N

  • Only front limbs, light spar, to earn h20

Technique

  • Catch a body kick + 1/2 of Sharif’s Boxing combo

  • add second 1/2 of Boxing combo

  • add a kick to complete combo

Contact

  • just jabs

  • only kicks vs only punches

  • secret move

  • live

Picture and Bow out

Altruist MMA https://altruistmixedmartialarts.com
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