5/5/23

Striking combos
Written By Altruist MMA

Warm up

  • Give and take

  • Striking Kata P + low kick + straight

  • takedown defense + cross clinch + knee + switch kick(blind)

Technique

  • Leg check + gazelle punch

  • + Striking Kata N + inside low kick + right uppercut + switch kick

  • catch kick + heisman escape + spinning back kick

Contact

  • Front limbs

  • Live

After party

  • Grappling

Altruist MMA https://altruistmixedmartialarts.com
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5/8/23
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5/3/23