1/20/23

SubmissionsSweeps
Written By Altruist MMA

Warm up

  • Electric chair sweep

  • Butter half / front headlock

    REVIEW VIDEO

Technique

  • Half guard / guillotine

Contact

  • Sweeps from half guard

After party

  • Live rounds

Altruist MMA https://altruistmixedmartialarts.com
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1/18/23